the aura house
small group prenatal yoga + pilates
Prenatal Yoga + Pilates Program
Pregnant folks within any trimester are welcome to take part in our prenatal program classes that run weekly. We have prenatal classes on the schedule in both Bolton and Brampton.
*There are no regular member classes that are deemed prenatal safe outside of Restorative, if you opt to take classes outside of those listed above, please know the teacher is not liable nor do they have specific training to modify postures for those who are prenatal.
Monthly Prenatal Membership
This pass is for the pregnant person who wants it all: movement, connection, relaxation, and a little bit of strength. With prenatal yoga and prenatal reformer on the schedule, and access to a prenatal safe restorative class. There are so many chances to reconnect with your practice and self. Our instructors create programs meant to help you feel supported during this part of your journey.
Prenatal Drop-In Passes
This pass is for the pregnant person who wants to try something new. It’s also great if a monthly pass doesn't work for your schedule and would rather drop in when it works best for YOU. This pass can get you into the reformer prenatal OR the mat prenatal class.
If you are only interested in Prenatal Yoga (not Reformer) and want to get the best value class pricing, we have a 4 Class Pass that you can use for our Prenatal Yoga classes! It’s $145+HST
Contact us for class schedule
diana@theaurahouse.caa
(833) 433-5383